Category: Plates & Bowls

Winter Fresh Couscous Salad

My own personal take on the traditional pasta salad; this dish has flavors and tones perfect for both the winter and summer months! Ingredients 1 ¼ cup whole wheat couscous (dry) 1 16oz can chickpeas, drained and rinsed ½ cup dried cranberries ½ cup chopped walnuts ¼ cup diced green onion 1 tbsp orange zest

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“Cheesy” Broccoli Casserole

Oh comfort food…how I love you. There’s just something about a “cheesy” casserole that can just make bad days seem good.  Ingredients Approximately 3.5 cups (dry) penne 1 ½ cup diced cremini mushrooms 3 cups broccoli florets 1 2/3 cups cashews, soaked for at least 4 hours 1 ½ cups almond milk 1/3 cup nutritional

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Butternut Squash Obsession Pasta

You can never go wrong with butternut squash! Spiralized veggies is a great alternative to your regular grain based pastas and there’s a lot more nutrients in them too! Ingredients 1 butternut squash, spiralized 4 vine tomatoes 3 cloves garlic ¾ cup red onion ½ tbsp dried oregano 1 tsp rosemary ½ tsp sea salt

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