Apple Crisp Muffins

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I love having grab-and-go breakfasts for the work week. These are part muffin, part oatmeal, and entirely delicious. Although you store them in the refrigerator, they taste best heated up in the microwave.



1.5 cups of oats

1 tsp cinnamon

½ tsp baking powder

¼ tsp sea salt

1 cup of almond milk

¼ cup apple sauce

1/8 of a cup maple syrup

1 tsp vanilla

1 chopped apple


  1. Preheat oven to 375°
  2. In a large bowl, add oats, cinnamon, baking powder, and sea salt. Combine thoroughly
  3. In a separate bowl, combine almond milk, apple sauce, maple syrup, and vanilla. Whisk until completely combined
  4. Add the liquid ingredients to the oat mixture and mix. It will have a soupy consistency.
  5. Fold in the chopped apple.
  6. Scoop the mixture into a lined muffin pan. Since these don’t really rise in the oven, make sure you fill them close to the top.
  7. Bake at 375° for 30 mins.
  8. Recipe makes 6-7 muffins

1 comments on “Apple Crisp Muffins”

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